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Before you jump to Easy stuffed peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to easy stuffed peppers recipe. You can have easy stuffed peppers using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Easy stuffed peppers:
- Provide 4 of green peppers.
- Take 1 lb of ground beef or turkey.
- Take 1/2 cup of white rice.
- Provide 2 can of tomato juice.
- You need 2 1/2 tbsp of worcestershire sauce.
- Provide 1/4 tbsp of garlic powder.
- Prepare of ground black pepper.
- Get of salt.
- Prepare 1/4 tbsp of onion powder.
- Use 1 tbsp of italian seasoning.
Steps to make Easy stuffed peppers:
- Cook ground meat, drain oils, add one can of tomato juice and stir.
- Cut tops and middles out of peppers.
- Cook rice as preffered.
- Mix remanining can of tomato juice, garlic and onion powder, pepper, worcestershire sauce, and seasoning in a bowl to create sauce.
- Blanch peppers in boiling water for about a minute and then dip them directly in to cold water.
- After blanching, add a little sauce to the bottoms of peppers, then add meat, rice, and more sauce as desired..
- Bake peppers at 350°F farenheit for 50 minutes under aluminum foil.
- (Optional) Add remaining sauce and top with your favorite cheese, then bake for another 10 minutes.
- Wait to cool, and then serve!.
See more ideas about Stuffed peppers, Recipes, Easy stuffed peppers. Stuffed Peppers with beef, rice, tomato sauce, onions and garlic with Italian Seasoning and Parmesan Cheese. This super easy, Eastern European recipe for stuffed peppers is bound to become a family favorite! It's made with sweet bell peppers, juicy ground beef, rice, carrots and of course, dill! Comforting stuffed peppers don't have to be boring!
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