Hey everyone, welcome to my recipe site, looking for the perfect Cajun chicken and sweet potato chips recipe? look no further! We provide you only the best Cajun chicken and sweet potato chips recipe here. We also have wide variety of recipes to try.
Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going more green.
A lot of electricity is definitely consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. Green living just isn't that tough. Typically, all it requires is a little common sense.
We hope you got benefit from reading it, now let's go back to cajun chicken and sweet potato chips recipe. To cook cajun chicken and sweet potato chips you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cajun chicken and sweet potato chips:
- You need 3 of chicken breasts, washed and chopped.
- Provide Tin of red beans, drained and washed.
- Use to taste of Cajun seasoning.
- Provide of Juice of half a lemon.
- Use of Thinly sliced white onion.
- Provide 2 of sweet potatoes.
- Provide to taste of Paprika.
- Prepare Spoonful of tomato passata sauce.
- Provide of Sprinkle of flour.
- Take of Olive oil.
- Provide to taste of Salt.
- Prepare of Buttered corn on the cob - optional to serve.
Steps to make Cajun chicken and sweet potato chips:
- Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
- Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
- Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
- I also served mine with nachos � if you want my nachos recipe just add a comment 😊.
Add the oil and season with sea salt. Add a little flare to sweet potato with a big kick of spice! This spicy cajun sweet potato mash makes a great side dish any time of year. This mash does not require butter or milk, as the sweet potato is creamy enough and when steamed it softens to the right texture for easy mashing. Cajun chicken is a great recipe to prep ahead, leaving you set up for a super tasty and quick dinner.
If you find this Cajun chicken and sweet potato chips recipe helpful please share it to your good friends or family, thank you and good luck.