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Before you jump to Baked Chicken Tenders and Potato recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
A massive amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all do, without difficulty. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to baked chicken tenders and potato recipe. You can cook baked chicken tenders and potato using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken Tenders and Potato:
- You need 8 of Chicken tenders.
- Get 3 slice of Sliced cheese.
- Get 8 of leaves Basil.
- Provide 1 of Salt and pepper.
- Prepare 1 of Grain mustard.
- Take 1 of Flour.
- Use 1 of Egg.
- Take 2 of Potatoes.
- Provide 2 tbsp of Olive oil.
- Get 1 of Coarsely ground black pepper.
Steps to make Baked Chicken Tenders and Potato:
- Peel the skin from potatoes. Slice thinly and then cut into narrow strips. Put in a bowl and coat all over with olive oil..
- Butterfly each of the tenderloins. Thinly spread mustard on the interior sides and sprinkle salt and pepper..
- Place cheese and basil on top. Fold them like this picture. Coat with flour first and then dip into beaten egg. Cover with potato strips..
- Place chicken on a baking tray lined with parchment paper. Sprinkle on extra potatoes if you have leftovers. Bake in a preheated oven at 200°C for 30-35 minutes..
- Plate, serve, and season with coarsely ground black pepper as needed..
Place chicken on top of potatoes, arranging potatoes around chicken. Place potatoes in a large pot. Cover with chicken broth and season with salt and black pepper. Peel and cut the vegetables and herbs. In a large baking dish scatter the onions, potatoes and carrots, sprinkle with half the salt, pepper and half of the fresh herbs and half the olive oil.
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