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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
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We hope you got benefit from reading it, now let's go back to noom friendly whole wheat sweet potato muffins recipe. To make noom friendly whole wheat sweet potato muffins you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Noom Friendly Whole Wheat Sweet Potato Muffins:
- Prepare 1 of sweet potato.
- Take 2 cups of whole wheat flour.
- Prepare 1 teaspoon of baking soda.
- Use 1/2 teaspoon of salt.
- Provide 1 teaspoon of ground cinnamon.
- You need 1/4 teaspoon of ground nutmeg.
- You need 1/4 teaspoon of ground ginger.
- Prepare 1/4 teaspoon of ground cloves.
- Get 1/4 cup of apple sauce.
- You need 1/4 cup of maple syrup.
- Provide 2 of eggs lightly beaten.
- Prepare 1 teaspoon of vanilla extract.
- Get 1 container of (5-6oz) Greek vanilla yogurt.
Instructions to make Noom Friendly Whole Wheat Sweet Potato Muffins:
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
- The sweet potato should be soft; test with a fork. Peel and mash it..
- Set the oven to 350F..
- In a mixing bowl, combine all the dry ingredients..
- Add the rest of the ingredients to the bowl and mix completely.
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
- Spoon out the batter evenly amongst the cups..
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..
Pour liquid mixture into dry ingredients. Divide the batter between muffin cups. Spicy whole wheat sweet potato muffins, great for breakfast or a snack, have a crunchy almond-oat topping. Sweet Potato Salad. by Kendall Smith. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group!
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