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Before you jump to My Fav! Stuffed Pepper Soup! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to my fav! stuffed pepper soup! recipe. To make my fav! stuffed pepper soup! you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Fav! Stuffed Pepper Soup!:
- You need 1 lb of Lean ground beef.
- Provide 1 medium of Onion.
- You need 1 clove of Garlic.
- Get 14 oz of Can diced tomatoes.
- Get 2 cup of Chopped green peppers.
- Use 15 oz of Can tomato sauce.
- Use 3 cup of Beef broth.
- Use 1/2 tsp of Oregano.
- Provide 1/2 tsp of Basil.
- Use 1 cup of Cooked rice.
Steps to make My Fav! Stuffed Pepper Soup!:
- In a large skillet, brown ground beef along with onion and garlic. Brown until no more pink. Drain any excess fat..
- While the meat, onions, and garlic are cooking, cook your rice as package directions say..
- Add the diced tomatoes (juice and all!), chopped green pepper, tomato sauce, beef broth, basil and oregano to a large stock pot. Add the cooked beef mixture to all these ingredients..
- Simmer for 40-50 minutes on low. Covered. I add in the cooked rice during the last 5 -10 minutes of simmering..
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