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Before you jump to Super high energy smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.
Let's begin with something not that hard, changing the particular light bulbs. Complete this for the entire house, not just the kitchen. The usual light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in other rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and see how much electricity you can save.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, all things considered. A lot of it really is simply using common sense.
We hope you got insight from reading it, now let's go back to super high energy smoothie recipe. To cook super high energy smoothie you only need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Super high energy smoothie:
- Prepare 1 1/2 cup of almond milk.
- Use 1/2 cup of plain non fat yogart.
- Get 5 piece of fresh or frozen strawberries.
- Prepare 1 each of banana.
- Provide 1/2 cup of fresh or frozen blueberries.
- Get 1 tbsp of raw maca powder.
- Take 1 tbsp of raw cacao powder.
- Provide 3 tbsp of chia seeds.
Steps to make Super high energy smoothie:
- Add all to blender and mix.
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