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Before you jump to Refreshing Green tea, mint and coconut mocktail recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to refreshing green tea, mint and coconut mocktail recipe. To make refreshing green tea, mint and coconut mocktail you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Refreshing Green tea, mint and coconut mocktail:
- Prepare 1/2 cup of freshly made iced green tea.
- Prepare 1 cup of coconut water.
- Take Handful of mint leaves.
- Provide 1/2 of lemon.
- Use 6-7 of Ice cubes.
- You need 1 tsp of honey.
Steps to make Refreshing Green tea, mint and coconut mocktail:
- In a mixer jar take ice cubes and mint leaves. Grind it coarsely..
- Add lemon juice to it. Put all the mixer into a glass..
- Pour some iced green tea. And add coconut water and a tsp honey to it. Serve immediately...
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