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Before you jump to Delicious Breakfast Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to delicious breakfast bake recipe. To cook delicious breakfast bake you need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Delicious Breakfast Bake:
- Take 1 of Roll of 8 biscuits (I used Pillsbury's flaky layers biscuits).
- You need 1 cup of Cheddar cheese.
- Take 1 of Roll of ground breakfast sausage.
- Get 1 of Packet of country gravy (it should yield ~2 cups).
- Use 6 of Large eggs.
- Take 1/4 cup of Milk.
- Take of Salt and Pepper.
- Get 1 of Non-stick cooking spray (You may use butter instead).
Instructions to make Delicious Breakfast Bake:
- Preheat oven to 350°.
- Brown the sausage. Drain all of the grease and set to the side when done..
- While sausage is cooking, spray non-stick cooking spray (or rub butter) in a 13x9 baking dish. Cut each of the 8 biscuits into quarters and set them as one layer on the bottom of the dish..
- Sprinkle the cheese evenly over the biscuits..
- Wisk the milk and eggs together. Pour evenly over the cheese and biscuits. Season the eggs with salt and pepper to your liking..
- Prepare the country gravy as directed on the package..
- Add the sausage to the gravy and simmer together for a minute. Pour this mixture evenly over the eggs..
- Bake uncovered for 40-45 minutes, or until the dish is no longer runny..
- Let sit for 5 minutes before serving. Enjoy!.
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