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Before you jump to Yukon Gold Roasted Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to yukon gold roasted garlic mashed potatoes recipe. To make yukon gold roasted garlic mashed potatoes you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Yukon Gold Roasted Garlic Mashed Potatoes:
- Take 2 pounds of potatoes – peeled and cut into 1� dice.
- Get of Add water one inch to cover peeled potatoes.
- Provide 1 teaspoon of salt add to the cold water and potatoes for cooking.
- Use 4 ounces of milk or half and half or heavy cream.
- Take 2 ounce of butter.
- Get 1/2 head of roasted garlic, smashed to a paste.
- You need To taste of salt and pepper -- to taste.
Steps to make Yukon Gold Roasted Garlic Mashed Potatoes:
- Place garlic in a small oven proof pan/ bowl and put 2 ounces of oil in the pan cover with foil tightly.( I like to cut through the center of the head of garlic.Roast in oven till soft, approx. 15 -25 minutes at 350 degrees F. It should be soft, tender, and very lightly brown. Take out from the oil and take off the skins and smash up to add later.
- Peel potatoes and cut into 1� dice- consistent size is most important. Place in sauce pan and cover by one inch with cold water add salt to taste slightly salty Bring the potatoes to a boil and turn down to a simmer –cook until they are tender. About 20 -25 minutes.
- Test the potatoes for doneness before draining.
- Place cooked potatoes in a kitchen aid mixer or a large bowl with a hand mixer. Add the roasted garlic, milk and butter to the potatoes. Whip until fluffy, over whipping will cause them to become gummy-rubbery. Adjust seasoning as needed.
Once the cream has come to a boil remove from the heat. Yukon Gold Mashed Potatoes with Roasted Garlic and Buttermilk. Roasted garlic, tangy buttermilk, and chicken stock pack a lot of flavor into these low-fat mashed potatoes. The texture of yukon gold potatoes is so creamy that I'll never use russet potatoes in my mashed potatoes again. I always add garlic in my mashed potatoes for flavor.
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