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Before you jump to Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chicken and potato curry recipe. You can cook chicken and potato curry using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Potato Curry:
- Take Half of Chicken.
- Take of Panch Phoran (optional - an asian 5-spice blend).
- Take of Dalchini powder (cinnamon bark)1tspn.
- Get of Cardimond powder 1 tspn.
- Get of Salt 2 tbsp + adjust if needed.
- Take of Water.
- You need 2 tbsp of mixed curry powder.
- Take of Garlic and ginger paste 1tspn each.
- Use of Potatoes.
- Use of Coriander to garnish.
- Get 3 of onions.
Instructions to make Chicken and Potato Curry:
- Add 3 tbsp of oil, 3 onions, chicken, 2 tbsp salt, cardimond powder and dalchini powder and let onions soften and chicken turn white..
- Add 2 tbsp of mix curry powder, and 1tspn ginger and garlic paste. Let cook..
- Add peeled potatoes on top of the curry base and close lid. Let cook for 6-7 mins. Low heat..
- Once base reduced, add boiling water up untill it nearly covers the potatoes..
- Mix and let simmer. Check salt and add if needed..
- Garnish with chopped corriander.
- Enjoy!.
This curry chicken recipe is an instant favorite. It's a classic yellow curry made with chunks of chicken and potatoes and tastes like one of those wonderful curry dishes you can find in the marketplaces and streets of Bangkok. The use of curry powder helps the dish come together quickly and easily. Potatoes make a great addition, adding bulk to the curry. Letting the chicken pieces sit for half an hour in a gingery marinade makes all the difference to this curry.
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