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The ingredients needed to cook Oven-baked Fish Curry Pilaf:
- You need 300 g of White Fish Fillets.
- You need of Salt & Pepper.
- Provide of Curry Powder *Today I used Asian Curry Powder.
- Get 2 tablespoons of Olive Oil *OR Oil of your choice.
- Use 1 of Onion *finely chopped.
- Get 1 clove of Garlic *finely chopped.
- Take 1 of small piece Ginger *finely chopped or grated.
- Use 1 tablespoon of Curry Powder.
- You need 2 cups of (*180ml cup) Long Grain White Rice *rinsed.
- You need 500 ml of Chicken Stock / Vegetable Stock.
- Take 1/4 teaspoon of Salt *OR as required.
- Take 1/2 cup of Peas *thawed.
Instructions to make Oven-baked Fish Curry Pilaf:
- Preheat the oven to 200℃. Lightly season White Fish Fillets with Salt & Pepper, sprinkle with some Curry Powder, and set aside..
- Heat Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Onion and Garlic until soft..
- Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add Curry Powder and stir. Add the stock and stir, and bring to the boil. Place Fish Fillets on the rice. Cover with the lid or cover tightly with foil..
- Place in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes..
- Sprinkle thawed Peas and mix to combine..
Leek and potato soup with peas. Marinated fried fish added in curry made of onion and tomato tastes great with roti, Paratha and rice. Fish Curry - Machli Ka Salan - Masala Fish Curry Recipe In Hindi - Urdu - YouTube. The rice pilaf has been adapted from Yotam Ottolenghi's Chicken with Cardamon Rice recipe from his. Oven Baked Salmon - moist and flaky highly seasoned salmon fillets with a lemony and spicy kick.
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