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Before you jump to Chicken and potato cutlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to chicken and potato cutlets recipe. To cook chicken and potato cutlets you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and potato cutlets:
- Provide 1 1/2 cup of chicken boiled.
- Take of potato 2 big sized.
- Provide of salt 1 tsp (to taste).
- Prepare 1/2 tsp of black pepper.
- Get 1/2 tsp of red chilli flakes.
- Prepare 1 tsp of cumin powder.
- Get of coriander leaves chopped 2 - 4 tbsp.
- Use of egg 1 beaten.
- Take of bread crumbs to coat.
- You need of oil for frying.
Instructions to make Chicken and potato cutlets:
- First boil chicken and potatoes... (i boiled them together and my chicken was with bone)..
- Shred the chicken... and add both of them in mixing bowl..
- Add salt, black pepper, chilli flakes, cumin powder and mix well with hand till combined.. add coriander leaves and mix..
- Now shape them..
- Then, first dip them in beaten egg and then in crumbs....
- Repeat the same process with all the cutlets..
- Fry them, i deep fried them this time... you can pan fry them as well until get the good golden colour all over and serve.
Cutlet with potato on white plate, close-up. Chicken Kiev on croutons with mashed potatoes, on wooden table, on bright background. Mashed potatoes, fresh salad and meat cutlets. Filled pastries were typically the favorite dish, while fish cutlets were best avoided. Classes typically took turns setting places and clearing dishes.
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