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Before you jump to Overnight Oats Smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.
Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you make sure the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can raise the amount of money you save.
The kitchen by itself offers you many small means by which energy and money can be saved. It is pretty easy to live green, after all. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let's go back to overnight oats smoothie recipe. To make overnight oats smoothie you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Overnight Oats Smoothie:
- Provide 1/3 cup of plain Greek yogurt.
- Take 1/2 cup of rolled oats.
- Prepare 2/3 cup of unsweetened low fat milk.
- Take 1 tbsp of chia seeds.
- Use 1/2 tsp of vanilla extract.
- Provide 1 pinch of salt.
- Provide 2 tbsp of honey or maple syrup (you can skip it too).
Steps to make Overnight Oats Smoothie:
- Whisk together all ingredients in a bowl.
- Spoon into a jar with a lid.
- Close and refrigerate overnight..
- Enjoy healthy smoothie in the morning breakfast.
Green Smoothie Overnight Oats. by MyFitnessPal's Recipes. Stirring a green smoothie into rolled oats gives you filling combo that wows with its green hue. As satisfying as your morning oatmeal, but as delightfully euphoric as any summer smoothie, the Pucker Upper Overnight Oats Layered Smoothie is the perfect afternoon snack. Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. Overnight oats are good for your gut health.
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