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Before you jump to Braised Chicken and Potato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to braised chicken and potato recipe. To make braised chicken and potato you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Braised Chicken and Potato:
- Prepare 2 pcs of chicken thigh.
- Provide 2 of big potato.
- Provide of Garlic and shallot.
- Take of Oyster sauce.
- Prepare 1 of little bit vinegar.
- Take 1 of little bit ketchup.
- You need 5 pcs of peppercorns.
Steps to make Braised Chicken and Potato:
- Heat wok add oil, fry a little the potato, set aside when done..
- Stir fry garlic and shallot then add the chicken. Stir fry until chicken color will turn golden brown. Then add potato, half cup water and the seasonings. Cover and simmer until the sauce evaporates..
The braising liquid is chicken stock and white wine mixed with some smoked paprika and flour. This Braised Dijon Chicken and Potatoes is a one skillet meal loaded with flavor. It is a delicious recipe compiled of caramelized onions, crispy bacon, roasted potatoes and juicy seared and baked chicken. This will be one unforgettable all-in-one meal you will want to make time and time again! I am SO excited today to be sharing a recipe.
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