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Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to breakfast egg muffins recipe. You can have breakfast egg muffins using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Egg Muffins:
- Use 24 of unit nonstick small muffin pan.
- Use 6 of eggs.
- Provide 1 of cream (or milk).
- Take 1 of Your preferred shredded cheese.
- You need 1 of salt & pepper to taste.
- Take 1 of Desired Fillings.
Steps to make Breakfast Egg Muffins:
- Preheat oven to 350°F.
- Cut Fillings (ex. onions, mushrooms, ham, bacon) into tiny pieces.
- Combine eggs, cream, cheese, salt and pepper in small bowl.
- Mix well.
- Fill wells of muffin pan with pieces of filling.
- Pour egg mixture over filling.
- bake 20 minutes at 350°F.
This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! I'm always on the lookout for quick breakfast choices that are high in protein and lower in carbs. How to Make the Best Breakfast Egg Muffins. A great egg muffin is all about finding the right ratios.
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