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Before you jump to Scain's version Shepherds Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to scain's version shepherds pie recipe. You can cook scain's version shepherds pie using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Scain's version Shepherds Pie:
- Use 1 lb of ground beef.
- Take 1/2 of onion chopped.
- Prepare 2 of carrots chopped.
- Use 1/2 can of peas (no liquid).
- You need 1/2 can of corn (no liquid).
- Get 2 of garlic cloves minced.
- Use 1 1/2 cups of beef broth.
- Get 1/4 cup of tomato sauce.
- Get 2 tbsp of flour.
- Take 1 tsp of each garlic powder, oregano, pepper.
- Take 3 of red potatoes.
- Provide 2 tbsp of butter.
- Prepare 1/4 cup of milk.
- Prepare 3/4 cup of shredded mozzarella.
Instructions to make Scain's version Shepherds Pie:
- In a pot, get potatoes boiling for about 20 min.
- In a large skillet add ground beef, once almost cooked add onion and carrot. Cook about 5 min.
- Add flour to ground beef mixture in skillet, low heat, then add beef broth and tomato sauce. Let simmer about 10 min.
- Add peas, corn and seasonings to ground beef mixture. Keep simmering on low 5 min.
- Drain potatoes, add milk and butter and whip (making mashed potatoes).
- In a casserole dish, add in beef mixture, top evenly with mashed potatoes then cheese.
- Cook 20 min in a 400 degree oven.
- BAM!! If your guy doesn't love this hearty meal, he can't be satisfied ;).
- Sometimes I add a few shakes of cayenne pepper and nutmeg to the beef. It adds a nice kick..
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