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Before you jump to Potato and chicken grill sticks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to potato and chicken grill sticks recipe. To cook potato and chicken grill sticks you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Potato and chicken grill sticks:
- You need 1 kg of boneless chicken cubes.
- Get 2 of large potato in cubes.
- Get 1 of big onion.
- Prepare 1 of big tomato.
- Use 1 of big capsicum.
- Take 2 of chopped green chilli.
- Take 1 of tspn salt.
- Provide 1 of tspn red chilli powder.
- Get 1 of lemon juice.
- Take 1/2 of (half) cup all-purpose flour.
- Prepare 2 tbsp of Shan Tikka masala (Optional).
- Get 1 tbspn of ginger/garlic paste.
- Take 2-3 tbspn of soya sauce.
- Get of Oil for shallow fry.
- Provide of Few Wooden skewers.
Instructions to make Potato and chicken grill sticks:
- First of all in a bowl marinate chicken and potato together add lemon juice, chopped green chilli,salt,red chilli powder,soya sauce and ginger garlic paste mix it all properly and leave it for 10 minutes.
- Now cut onion, tomato,and capsicum in square shape also deseed the tomato and capsicum.
- Now in separate plate put flour and add 2 tbsp Tikka masala it's optional you can add red chilli powder and salt also instead of masala.
- Now coat one by one chicken and potato into flour and shallow fry in medium flame until golden brown from both sides.
- Now in the same bowl in which you put chicken and potato marination put all the vegetables and toss it with the leftover masala.
- Now make skewers according to your choice first put onion then chicken then potato and other vegetables.
- Now set all the skewers in grill pan with little bit of oil and in high flame cook both sides for 2 minutes.
- Now serve hot with spicy peas rice or any other rice and enjoy !.
Grilled Chicken with Serrano Pepper Potato Salad Madeleine Cocina. I serve Oven Baked Chicken and Potatoes with sour cream, sprinkled with fresh scallions, as I like to dip each crispy potato piece in the sour cream, but it's definitely optional. My kids will mix ketchup and mayo to make simple fry sauce to go with these potatoes, which is also a great option. This sticky grilled chicken is THE chicken marinade I reach for when I want a guaranteed winner. Want to be the grilled chicken KING in your neighbourhood??
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