Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Macrobiotic Brown Rice Pilaf recipe here. We also have wide variety of recipes to try.
Before you jump to Macrobiotic Brown Rice Pilaf recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
A large amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is something we can all do, without difficulty. A lot of it is basically using common sense.
We hope you got insight from reading it, now let's go back to macrobiotic brown rice pilaf recipe. To cook macrobiotic brown rice pilaf you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Macrobiotic Brown Rice Pilaf:
- Get 360 ml of Brown rice.
- Prepare 1 tbsp of Olive oil.
- Provide 360 ml of Water.
- Use 1 of cube Bouillon soup stock.
- Take 50 grams of Onion.
- Use 2 of Button mushrooms.
- You need 1 of Basil.
Instructions to make Macrobiotic Brown Rice Pilaf:
- Soak the brown rice in water for 5 hours. Strain the rice in a sieve. Heat rice in olive oil in a frying pan and then place in a pressure cooker..
- Roughly mince the onion and thinly slice the mushrooms. Add to Step 1. Add the bouillon cube and water..
- Close the lid and turn the heat to high. Once it has pressurized, lower the heat and boil for 25 minutes. Remove from the heat..
- Let steam for 10 minutes and then remove the lid. Arrange on a plate and optionally garnish with powdered or fresh basil, and then it's done..
- I used vegetarian bouillon cubes, but you can use any type that you want..
Rice - Rice pilaf requires long grain rice such as jasmine or basmati. I prefer using brown rice because it has more protein and is much lower on the glycemic index than white rice. Brown rice also has great benefits such as being anti-inflammatory and high in important minerals such as magnesium and manganese. Brown rice does take a bit longer to cook than white rice, but the healthier grain is worth the wait. My Brown Rice Pilaf was inspired by Alton Brown's Rice Pilaf.
If you find this Macrobiotic Brown Rice Pilaf recipe helpful please share it to your friends or family, thank you and good luck.