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Before you jump to Baked Veggies & Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to baked veggies & salad recipe. You can cook baked veggies & salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked Veggies & Salad:
- Get of Salad.
- Get of Mixed lettuce.
- You need of Cucumbers(sliced).
- You need 2 of lg zucchini.
- Prepare 1 of sm.bag mixed potatoes.
- Use 1 bunch of Brussels sprouts.
- Use of Lemon pepper.
- Take of Garlic powder.
- You need 2 Tbs. of Kosher salt.
- Take of Olive oil.
Steps to make Baked Veggies & Salad:
- Chop a veggies into bite size pieces then, add as little or, as much of lemon pepper, and garlic powder as you want..
- Add salt then olive oil mix well and, let sit preheat oven to 350 degrees, on a baking sheet add veggies and, spread evenly, cook till potatoes are fork tender..
- Take out and, enjoy.
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