Recipe of Rice with Sweet Potato and Chicken Ultimate

Recipe of Rice with Sweet Potato and Chicken Ultimate

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Rice with Sweet Potato and Chicken

Before you jump to Rice with Sweet Potato and Chicken recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. You can certainly save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that difficult. It's about being practical, usually.

We hope you got insight from reading it, now let's go back to rice with sweet potato and chicken recipe. You can cook rice with sweet potato and chicken using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Rice with Sweet Potato and Chicken:

  1. Take 360 ml of White rice (uncooked).
  2. You need 150 grams of Sweet potato.
  3. Provide 150 grams of Chicken thighs.
  4. Prepare 2 tsp of ※Sake (for marinating chicken).
  5. Get 2 tsp of ※Soy sauce (for marinating chicken).
  6. Provide 1 tsp of ※Sugar (for marinating chicken).
  7. Get 1 of sheet Kombu seaweed (5 x 5 cm).
  8. Prepare 30 grams of Ginger.
  9. Take 2 tbsp of ○Sake.
  10. Get 1 tbsp of ○Soy sauce.
  11. Prepare 1 tsp of ○Sugar.
  12. Prepare 10 grams of Butter.
  13. Get 1 tsp of Black sesame seeds.

Instructions to make Rice with Sweet Potato and Chicken:

  1. Rinse the rice and drain in a colander..
  2. Wash the sweet potato and cut into 1.5 to 2 cm quarter slices. Soak in plenty of water for several minutes and drain in a colander..
  3. Cut the chicken into 1.5 cm cubes. Peel the ginger and chop roughly..
  4. Mix the chicken, the ※ ingredients and 1/3 of ginger together. Rub well and leave to stand for about 10 minutes. Reserve the marinade to use at step 5 later..
  5. Put the rice, the ○ ingredients and the step 4 chicken marinade into the rice cooker. Cover with water to fill up to the line indicating enough water to cook 2 cups of rice. Add the rest of the ginger and stir well. Place the konbu seaweed on top..
  6. Bury the sweet potato chunks under the rice and put in the chicken and butter. Press start to cook the rice..
  7. After it's cooked, remove the konbu seaweed. Add 1/2 of the whole sesame seeds and crush the rest with your fingers before adding. Stir the rice evenly..

Chicken, rice, and sweet potato slices all roasted together in the oven, releasing juices and flavors that will make your mouth water. I know that most people might not opt for rice and potatoes in the same sitting, but I love the contrast of the soft, buttery sweet potato slices against the bright lemons. Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring I added a bag of cooked mixed frozen vegetables with the sweet potatoes and added turkey at the end to include more protein. This One Pot Mexican Chicken Rice is a flavour explosion made in one pot! The chicken is rubbed with classic Fajita flavours, then seared until brown.

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