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Before you jump to Matar Paneer Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to matar paneer burger recipe. You can have matar paneer burger using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Matar Paneer Burger:
- Take 100 gm of grated paneer (Indian cottage cheese).
- Get 1/2 cup of fresh or frozen green peas (boiled and drained).
- Use 2 of medium sized potatoes, boiled and peeled.
- Prepare 2 of green chilies/jalapenos, finely chopped.
- You need 1inch of piece ginger, grated.
- Use 1 tsp of garam masala powder.
- You need 1 tsp of chaat masala powder.
- You need 1/4 cup of coriander leaves/cilantro.
- Get 2-3 slices of bread, crust removed.
- Prepare 2 tbsp of or more of cornflour.
- Take To taste of Salt.
- Take As required of Oil for shallow frying.
- Get As required of Burger buns.
- Provide of FOR SERVING:.
- Use 2 of tomatoes, thinly sliced.
- Get 1 of cucumber, sliced thin.
- Provide As required of spinach leaves, washed and drained.
- Prepare As required of Pickled jalapenos (optional).
- Provide As required of Sliced red onions (optional).
- Get As needed of Hot sauce/sriracha sauce/red chilli sauce/ketchup.
- Get 1/2 cup of dill mayonnaise (stir in few finely chopped dill leaves in mayonnaise along with a squeeze of lime juice).
- Provide As required of Butter for roasting the burger buns.
Instructions to make Matar Paneer Burger:
- Crush cooked peas in a blender or food processor to a coarse paste. Mix crumbled boiled potatoes, grated paneer, crushed peas, finely chopped green chilies, grated ginger, finely chopped coriander leaves, garam masala powder, chaat masala powder and salt to taste with your hands until mixed..
- Add the soaked bread and cornflour; mix well to form a firm dough which does not stick to your hands; adjusting the amount of both..
- Refrigerate for about 15 to 20 minutes and then make small patties out of them. At this point, you can refrigerate the patties again to get a firmer matar paneer patty..
- Slice burger buns horizontally into two and roast the cut sides on a hot griddle with some butter until light golden brown. Keep aside..
- On the same griddle, drizzle some oil and shallow fry matar paneer patties on both sides, on medium high heat until golden brown and slightly crisp and firm. Remove and let cool slightly..
- Serve matar paneer burgers on toasted buns which are slathered with dill mayonnaise and desired toppings like tomatoes, sliced cucumber, spinach leaves, pickled jalapenos etc. along with condiments like ketchup, hot sauce, sriracha sauce etc..
- Serve crispy, flavorful and healthy plant-based Matar Paneer Indian flavored Veggie burger with a side of crisp french fries, potato chips or just a soup! Enjoy!!.
- NOTES: I have used eggless mayonnaise for the dill sauce; you can use the ones with egg. For additional crunch and flavor, you can use sliced red onions as a topping. Customize your burger with any of your favorite add ons or toppings: dill pickles, cheese slices, caramelized onions etc..
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