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Before you jump to Strawberry banana protein smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to strawberry banana protein smoothie recipe. You can have strawberry banana protein smoothie using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Strawberry banana protein smoothie:
- You need 1 each of banana.
- Prepare 1 1/2 tsp of brown sugar.
- Take 1 1/2 tsp of vanilla.
- Prepare 2 cup of almond milk or soy.
- Get 1 bunch of frozen strawberries.
- Get 1 of instant protein smoothie mix mixed berry.
- Provide 12 bunch of Ice cubes.
Steps to make Strawberry banana protein smoothie:
- Put full banana in mixer.
- Add brown sugar and vanilla.
- Add milk, ice cubes, strawberries and smoothie mix. Mix until ice is smooth.
Or you can also play around and jazz. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! You all know how I love smoothies. Power up on protein with this easy Strawberry Banana Protein Smoothie!
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