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Before you jump to Scrambled eggs in a Muffin Tin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to scrambled eggs in a muffin tin recipe. To cook scrambled eggs in a muffin tin you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Scrambled eggs in a Muffin Tin:
- Take 12 of eggs.
- Get 1/4 cup of diced onions.
- Prepare 1/4 cup of diced red peppers.
- Take 1/4 cup of crumbled bacon.
- Use 1/4-1/2 cup of shredded cheese.
Steps to make Scrambled eggs in a Muffin Tin:
- Whisk all ingredients together add 1/4 cup of water and continue to whisk. Grease Muffin pan for 12 muffins with your choice of (nonstick spray, butter or crisco). Pour mixture into Muffin pan evenly. Bake at 350 for 25 minutes. Cool and pop out of tin. Put in a container. When ready to eat heat in microwave until hot and eat on the go..
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