Recipe of Tandoori salmon with curried roast vegetables and raita Quick

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Before you jump to Tandoori salmon with curried roast vegetables and raita recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to tandoori salmon with curried roast vegetables and raita recipe. To cook tandoori salmon with curried roast vegetables and raita you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tandoori salmon with curried roast vegetables and raita:

1. Get of Tandoori salmon.
2. Prepare 2 of salmon fillets.
3. You need 2 tsp of tandoori powder.
4. Take 2 tbsp of Greek yogurt.
5. Provide 1/2 of lemon.
6. Get of Curried vegetables.
7. Use 1 of courgette.
8. You need 1 of red pepper.
9. Take 4 of large mushrooms.
10. You need 1 clove of garlic.
11. You need 1 tsp of cumin.
12. You need 1 tsp of curry powder.
13. You need 1 tsp of turmeric.
14. Provide Dash of olive oil.
15. Prepare of Raita.
16. Get 3 tbsp of yogurt.
17. You need 1/2 of cucumber.
18. Provide 1/2 of lemon.
19. Get Handful of fresh mint.
20. Get of Salt and pepper.

Steps to make Tandoori salmon with curried roast vegetables and raita:

1. Preheat the oven to 200c.
2. Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins.
3. Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets.
4. To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper.
5. In a hot pan sear the salmon 2mins on each side.
6. Serve all together with some lime pickle on the side..

How to make tandoori salmon with spiced lentils and raita. To make the raita, combine the ingredients together. Serve the salmon on the lentils with a cheek of lemon for squeezing over the top, the spinach, cherry tomatoes and the raita on the side. Tandoori salmon with garlic, cumin and tomato potatoes and kachumber salad. For the tandoori salmon, place all the spices in a medium bowl and mix with the oil and yoghurt.

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