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Before you jump to Taco Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to taco stuffed zucchini boats recipe. To make taco stuffed zucchini boats you need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Taco Stuffed Zucchini Boats:
- Provide of zucchini.
- You need of salsa.
- Get of ground turkey.
- Use of garlic powder.
- Prepare of cumin.
- You need of salt.
- Prepare of chili powder.
- Use of paprika.
- Get of oregano.
- Prepare of small onion minced.
- Use of bell pepper minced.
- Use of tomato sauce.
- You need of water.
- Use of Mexican shredded cheese.
- You need of chopped cilantro.
Steps to make Taco Stuffed Zucchini Boats:
- Preheat oven to 400..
- Half and hollow out zucchini leaving 1/4" thick. Set aside 3/4 cup for taco mixture..
- Boil zucchini halves for 1 minute.
- Brown turkey, add spices and mix well..
- Add onion, pepper, zucchini, tomato sauce and water. Cover and simmer for 15 minutes..
- Put 1/4 cup salsa in bottom of baking dish..
- Fill zucchini halves with taco mixture. Top with cheese..
- Cover with foil and bake 25 minutes..
- Serve with cilantro and salsa..
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