Recipe of Healthy Strawberry Banana Avocado Smoothie Speedy

Recipe of Healthy Strawberry Banana Avocado Smoothie Speedy

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Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active involvement. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to healthy strawberry banana avocado smoothie recipe. To make healthy strawberry banana avocado smoothie you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Healthy Strawberry Banana Avocado Smoothie:

  1. Get 1 cup of Strawberries.
  2. Take 1 of Banana (I prefer a frozen one).
  3. Get 1/2 of Avocado.
  4. Use 1/3 cup of Vanilla Yogurt.
  5. You need 1/3 cup of Skim or Soy milk.
  6. Prepare 1 tsp of Vanilla extract (optional).

Instructions to make Healthy Strawberry Banana Avocado Smoothie:

  1. Chop up strawberries and banana into small pieces..
  2. Put all ingredients into blender and blend until smooth.
  3. Enjoy :).

Pretty sure that I have made literally thousands of smoothies over the years. But one particular smoothie recipe that will always be a fave was the. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. There seems to be endless options for creating smoothies. But what distinguishes a "healthy" one from the rest?

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