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Before you jump to Strawberry-Banana Protein Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.
Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won't be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.
Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is certainly not true. Especially if you ensure that the dishwasher is full prior to starting a cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
The kitchen on its own offers you many small methods by which energy and money can be saved. Green living is actually something we can all do, without difficulty. It's related to being practical, more often than not.
We hope you got insight from reading it, now let's go back to strawberry-banana protein smoothie recipe. To cook strawberry-banana protein smoothie you need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Strawberry-Banana Protein Smoothie:
- Take 1/2 cup of fat free milk.
- Provide 1/4 cup of plain greek yogurt.
- Take 6 tbsp of vanilla protein powder.
- Prepare 1 tsp of chia seeds.
- Take 1 medium of banana.
- Use 10 large of strawberries.
Instructions to make Strawberry-Banana Protein Smoothie:
- Combine all ingredients except seeds into blender. Blend and serve. Mix in chiaseed seeds. 396 calories/18 grams protein.
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