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Before you jump to Mushroom and Turmeric Pilaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to mushroom and turmeric pilaf recipe. You can cook mushroom and turmeric pilaf using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Mushroom and Turmeric Pilaf:
- Prepare 1 small of shallot, finely chopped.
- Prepare 2 tsp of turmeric powder, or to taste.
- Provide 400 grams of mushrooms, finely chopped.
- Prepare 1 cup of long grain rice.
- Prepare 2 of garlic cloves, minced.
- Take 2 cup of vegetable or chicken stock.
- Use 1 tsp of dried rosemary, or to taste.
- You need 1 tsp of ground ginger, or to taste.
- Use 1 of salt and pepper.
Instructions to make Mushroom and Turmeric Pilaf:
- Heat some oil in a pot over medium high heat. Add shallot and turmeric, fry until the shallot is translucent, then add mushrooms.
- As soon as mushrooms are golden brown, add the uncooked rice and minced garlic. Stir briefly then add the stock.
- Cover the pot and bring to a boil. Add rosemary, ginger, salt and pepper. Reduce heat to low, stir often and add more water if needed.
- When the rice is nearly done and most of the water evaporated (should take 10-15min), take off heat and cover for 10min without removing the lid.
- Serve with cheese if desired. Enjoy :).
Mediterranean Rice Pilaf - Health Benefits. Savory Mushroom Rice Pilaf Recipe: Fluffy rice kissed with butter, sweet onions, garlic, sherry, herbs, and wild mushrooms! Mushrooms make everything else taste better. I have not always felt this way. As a child, mushrooms were my arch nemesis at the dinner table.
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