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Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
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We hope you got benefit from reading it, now let's go back to brad's pupusas two ways recipe. To make brad's pupusas two ways you need 36 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Brad's pupusas two ways:
- Prepare of For the dough.
- You need 3 cups of mesa flour.
- Provide 3 tsp of granulated chicken bouillon.
- Take 1 1/2 tsp of baking soda.
- Take 1 cup of shortening or lard.
- Provide 1 1/2-2 cups of very hot water.
- You need of For the red salsa.
- Provide 4 lbs of roma tomatoes.
- Use 1 of white onion, peeled and cut in quarters.
- Get 8 cloves of garlic, peeled.
- Prepare 8 of LG jalapeños, cut off stems and leave whole.
- Take of Juice of 2 lemons.
- You need 1/2 bunch of chopped cilantro.
- Use of For the green salsa.
- Get 4 lbs of tomatillos, remove husks and wash.
- Provide 1 of sweet onion, peel and quarter.
- Use 8 cloves of garlic, peeled.
- You need 10 of serranos, cut off stems and leave whole.
- Get of Juice of 3 limes.
- Prepare 1/2 bunch of cilantro, chopped.
- Prepare of Other filling ingredients.
- Provide 1 lb of chicken thighs, chopped.
- Take 1 lb of pork loin, chopped.
- Take 1 bag of plain pork rinds.
- Provide of For the pickled onions.
- Take 1 of LG red onion, sliced.
- Use 1 tbs of sugar.
- Use 2 tbs of white wine vinegar.
- Take 2 tbs of water.
- Get 1/4 tsp of ground pickling spice.
- Prepare of Juice of half a lime.
- Use of Other toppings.
- You need of Cotija cheese.
- Provide of Shredded mozzarella.
- Use of Chopped cilantro.
- You need of Lime wedges.
Instructions to make Brad's pupusas two ways:
- Place all ingredients for the pickled onions in a bowl or bag. I prefer the bag so most of the air can get removed. Set aside for an hour or so..
- Start the salsas. In 2 separate baking dishes, add ingredients for the red and green salsas, except lemon, lime and cilantro..
- Drizzle oil over ingredients, and place in oven. Bake at 375 until the skins of the tomato, pepper and tomatillo begin to char. Remove from oven and cool until it can just be handled. Run both batches through a blender. Add cilantro and lemon or lime juice at this time. Also salt to taste at this time. Use enough liquid from the cooking to make the salsas have a smooth texture..
- While salsa is in the oven, mix dry ingredients for the dough. Cut in shortening or lard. Add very hot water and mix well. You may have to adjust either the masa, or water until you get a smooth dough that isn't sticky. Every different type i use seems to need different measurements. Cover and chill in the fridge..
- Add the chicken and pork to separate pans. Add a tiny bit of oil and brown. Sprinkle both with a little cumin and chilli powder. When browned, drain any excess fat. Crush the bag of pork rinds. Not to a powder, but about quarter sized pieces. Add a half bag to each pan. A cup of red salsa to the pork, and a cup of green salsa to the chicken. Cook until rinds are soft and salsa coats everything well. If you prefer the filling to have more salsa, add more..
- Heat a large frying pan over medium high heat. Add a small amount of oil to it. Take enough dough to flatten in a patty about the size of your hand. Place about a golf ball sized spoon of filling in the middle. Seal up dough around filling. Don't leave any holes for the filling to escape during frying. You should have what looks like a stuffed meatball. Flatten dough ball and fry until golden brown on each side. Don't flip too soon, or the dough will break apart. Add oil to pan between batches..
- Plate pupusas. Top with mozzarella, cotija, more salsa if desired, and pickled onion. I served with rice and beans. Enjoy..
Pupusas are the national dish of El Salvador, where they were created centuries ago, for good reason - they are delicious, cheese filled masa cakes (also stuffed with meat and/or beans) that are grilled and typically served with a vinegary, spicy slaw called Curtido. Pupusa is a traditional food of El Salvador. Every second Sunday of November is the national day of pupusas in El Salvador. People make pupusas with corn flour, beans, cheese, chicharrón (pork), or any filling. People usually eat pupusas at breakfast and dinner.
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