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Before you jump to Plantain Arepas for Sunday Mornings recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active contribution. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
You may prefer cooking with your oven, but using a microwave instead will cost you way less money. When you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. Mostly, all it takes is a little common sense.
We hope you got benefit from reading it, now let's go back to plantain arepas for sunday mornings recipe. To make plantain arepas for sunday mornings you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Plantain Arepas for Sunday Mornings:
- Take 2 of plantains ripe washed and cut in pieces (leave the skin on).
- Take 1 teaspoon of sugar.
- You need 1/2 cup of cornmeal.
- Prepare 2 tablespoons of milk.
- Prepare 5 tablespoons of coconut oil.
- Take to taste of Salt.
- You need of Coconut oil to cook the arepas.
Steps to make Plantain Arepas for Sunday Mornings:
- Steam or boil the plantains in a pot with water for about 30 minutes. Let them cool for about 5 minutes, then peel the cooked ripe plantains..
- Mash the plantains and add the cornmeal, milk, coconut oil and salt to your taste. Let mixture stand for five minutes..
- Make small balls with the mixture. Shape the dough into thick cakes..
- Add the oil to a nonstick pan over medium heat. Place the arepas in the pan, and cook about 3 minutes on each side, until a crust forms or they are golden brown. Serve them warm with butter or honey..
Using a knife cut arepas down the center but leaving the back ends attached. Stuffed with black beans, plantains, guacamole, jackfruit carnitas, scrambled tofu or your favorite stuffing and serve immediately. Halfway through my first arepa, one stuffed with black beans, beef, plantains and salty cheese, I vowed to learn how to make these at home. The golden brown outside gets crispy and crunchy, yet the inside stays soft, moist, and somewhat chewy. The Arepa is one the most popular foods in Colombia and Venezuela.
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