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Before you jump to Lightly Spiced Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going more green.
Changing light bulbs is definitely as good a place to start as any. Do this for your house, not just the kitchen. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that is good. It goes further than merely swapping the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Make a routine of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.
The kitchen on its own gives you many small means by which energy and money can be saved. Environmentally friendly living just isn't that hard. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to lightly spiced veggie pasta bake recipe. You can have lightly spiced veggie pasta bake using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lightly Spiced Veggie Pasta Bake:
- Prepare 1 of red onion, finely chopped.
- Get 150 g of button mushrooms sliced.
- Provide 3 cloves of garlic finely sliced.
- You need 3 of small carrots sliced.
- Prepare 1 of pepper sliced.
- You need 150 g of sprouting broccoli each stem sliced to three pieces.
- Use 1 of courgette sliced.
- Provide 1 of small tin broad beans drained.
- Use 1 of small tin sweetcorn drained.
- Use 50 g of vine tomatoes cut into quarters.
- Provide 2 tins of chopped tomatoes.
- Prepare 300 g of fresh pasta, penne or rigatoni.
- Take 3 tsp of olive oil.
- Take 100 g of cheddar cheese grated.
- Get 100 g of mozzarella sliced or grated.
- Provide 50 g of Parmesan finely grated.
- Get 50 g of Moroccan breadcrumbs.
- Use 1 tsp of oregano.
- Provide 1 tsp of chilli flakes.
- Take of Salt and pepper.
Steps to make Lightly Spiced Veggie Pasta Bake:
- Preheat oven to 200 (180 fan).
- Pour olive oil in large pan over medium heat, and add onions cooking for 2 mins, then add mushrooms and garlic. After five mins add carrots, pepper and vine tomatoes..
- Add tinned tomatoes plus water of one can to the pan, then add broccoli, courgette, broad beans and sweetcorn. Also add oregano and chilli flakes plus salt and pepper to taste. Cook for 10 mins..
- Meanwhile put pasta in separate pan with boiling water and simmer for 2 mins, then drain..
- Place pasta in baking dish, and pour over vegetables mixing well. Firstly cover the dish with cheddar, then mozzarella. Mix the Parmesan and breadcrumbs and top the dish with this mixture..
- Place in oven for 25-30 mins until golden brown, and serve with garlic bread or green salad..
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