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Before you jump to Arepas Maracuchas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to arepas maracuchas recipe. You can cook arepas maracuchas using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Arepas Maracuchas:
- Prepare 2 cups of corn flour.
- Take 1 tablespoon of brown sugar.
- Get 1 cup of water.
- Provide of Cheese(your choice).
- Use of Ham(your choice).
- Take of Olive oil (enough to deep fry).
Steps to make Arepas Maracuchas:
- In a bowl mix one cup of water,two cups of corn flour, and 1 tablespoon of brown sugar. Mix everything together until the mixture has a dough consistency(see second image). The trick is for the dough to not stick on your hands. Thats when you know it’s ready..
- Heat up a frying pan with olive oil. Enough oil to cover the arepa when you put it in..
- Next, make round shape with your hands and deep fry them until they turn a gold color. (I would put the heat at a medium-hight). This should take about 3 minutes on each side..
- Once you strain them, let them sit for a couple minutes. You can now get a knife and cut it through the middle horizontal like a mini pita pocket. you can fill them up with anything you want meat, chicken, ham, cheese etc! In this case I put butter ham and cheese inside!.
Arepa Pelada con Natilla Queso de Cabra y Carne Mechada Maracaibo Edo. Follow 💋✨Maracuchas Bellas✨💋 (@maracuchas_bellas) to never miss photos and videos they post. Deep fried Arepa stuffed with marinated shredded Angus beef, mozzarella cheese, sharp cheddar cheese with a drizzle of salsa rosada (mayo, mustard and ketchup). Arepas , or cornmeal patties, are an easy and scrumptious complement to any meal. Found on the tables of Colombia and Venezuela, many families make Arepas as a fun and flavorful substitute for.
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