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Before you jump to Quinoa Enchilada Casserole - Slow Cooker recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going more green.
While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. Maybe the realization that an oven uses 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially effective when it's full before a cycle is started. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. It is reasonably straightforward to live green, after all. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let's go back to quinoa enchilada casserole - slow cooker recipe. You can have quinoa enchilada casserole - slow cooker using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Quinoa Enchilada Casserole - Slow Cooker:
- Get 1 tbsp. of olive oil.
- Use 1 lb. of ground turkey (or ground beef or ground chicken).
- Provide 1 of small yellow onion, diced.
- Provide 2 of bell peppers, diced.
- Use 2 cloves of garlic, minced.
- Get 1 cup of uncooked quinoa, rinsed.
- Get 2 cans (10 oz.) of red enchilada sauce.
- Use 1 can (15 oz.) of black beans, drained and rinsed.
- Prepare 1 can (14.5 oz.) of fire roasted diced tomatoes, undrained.
- Use 1/2 cup of water or unsalted chicken broth.
- Take 1 tbsp. of chili powder.
- Use 2 tsp. of ground cumin.
- Use 1 tsp. of garlic powder.
- You need 1 tsp. of brown sugar.
- Provide 1/2 tsp. of each salt, pepper, smoked paprika.
- Use 1 cup of shredded cheese of choice, divided.
Steps to make Quinoa Enchilada Casserole - Slow Cooker:
- Grease a 6 quart size slow cooker liberally. Heat the olive oil over medium heat in a large skillet. Add the ground turkey and cook and crumble it until it is no longer pink..
- Pour the cooked turkey into the slow cooker, then top it with the rest of the ingredients (EXCEPT for the cheese). Give it all a good stir..
- Cook on low for 5-6 hours OR on high for 2 1/2-3 hours. When it's ready, the liquid should be absorbed and the quinoa should be tender. Taste it and add any additional seasonings you think it needs..
- Stir in 1/2 cup of the cheese, then sprinkle the remaining 1/2 cup over the top. Place the lid back on for an additional 10-15 minutes, until the cheese has melted. If your slow cooker has a warm setting, you can switch to it while the cheese melts. Then serve with whatever toppings sound good..
This recipe for slow cooker chicken enchilada casserole is a one-pot meal (yay!). To make this recipe, I cook the chicken with a big can of red enchilada sauce, all day in my slow cooker. Then when I get home, I shred the chicken, stir in corn tortillas strips, add some cheese and olives, stir, add. Slow Cooker Enchilada Quinoa is like a healthier, deconstructed enchilada! Loaded with quinoa, veggies, and chicken, this throw and go recipe is GREAT for an easy, healthy, weeknight dinner!
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