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Before you jump to Ham and Eggs on Rye Pumpernickel Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to ham and eggs on rye pumpernickel bread recipe. To cook ham and eggs on rye pumpernickel bread you only need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Ham and Eggs on Rye Pumpernickel Bread:
- You need of rye pumpernickel bread.
- Provide of chopped ham luncheon meat.
- Provide of finely sliced iceberg lettuce.
- Provide of large duck egg.
- Provide of mayonnaise.
- Take of prepared Horseradish sauce.
- Provide of salt.
Steps to make Ham and Eggs on Rye Pumpernickel Bread:
- Heat a skillet fry the egg.
- When done set aside and add some salt I use Pink Himalayan salts..
- Heat the ham slices.
- Turn and heat second side. This is to release any fats on the luncheon meat. Most ham is low in fat but chopped ham isn't. Set aside..
- Add mayonnaise to two slices of bread thinly. Add Horseradish sauce thick.
- Add lettuce.
- Add ham on one slice. Add the egg on the other side..
- Stack the sandwich.
- Slice the sandwich and serve I hope you enjoy!!.
Pumpernickel (English: /ˈpÊŒmpÉ™rnɪkÉ™l/; German: [ˈpÊŠmpÉ?ËŒnɪklÌ©]) is a typically heavy, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is often made today with a combination of flour made from rye as well as whole rye grains ("rye berries"). Rye bread is usually available ready sliced and as it contains more fibre than white bread, it should help you feel fuller for longer. Rye bread freezes well, so wrap half your loaf well and store in the freezer until you need it. Pumpernickel bread is a heavier dark bread.
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