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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with nutritious foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to fruit salad recipe. To make fruit salad you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fruit salad:
- Take 1 litre of Milk.
- Take 200 gm of Sugar.
- Take 2 tsp of Custard powder.
- Provide as needed of Fruits.
- Prepare of as required Dry fruits.
- Prepare As needed of Kesar strings.
- Prepare 4 of Cardamom powder.
Steps to make Fruit salad:
- Boil the milk add sugar to the milk.
- Take about 2tsp custard vanilla powder and 5-6 threads of kesar in a 1/4 cup of lukewarm milk mix it well and then add to the boiling milk.
- You can observe the milk thickens switch off the stove and cool them.
- Now add cardamom powder and nuts to them.
- Lastly chop the fruits and mix them well and enjoy the yummy dessert.
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ยป. The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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