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Before you jump to Black Soybean Quinoa Spelt Sourdough Artisan Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
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We hope you got insight from reading it, now let's go back to black soybean quinoa spelt sourdough artisan bread recipe. You can cook black soybean quinoa spelt sourdough artisan bread using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Black Soybean Quinoa Spelt Sourdough Artisan Bread:
- Prepare of Organic Spelt Flour.
- Take of Organic Black Soybean Flour (or Black bean flour).
- Prepare of Cooked Quinoa.
- Provide of Grape Molasses (or maple syrup).
- Provide of Sea Salt.
- Use of Homemade Wild Sourdough Starter.
- Prepare of Chilled water after boiling.
Instructions to make Black Soybean Quinoa Spelt Sourdough Artisan Bread:
- In a large bowl, mix together all dry ingredients, spelt flour, black soybean flour, sea salt..
- Add grape molasses, sourdough starter and cooked quinoa (cool down to room temperature). Mix everything together and adding cold water (chilled boiling water) slowly while kneading the dough until smooth..
- Shape the dough into 2 loaves with seam side facing down on a floured baking sheet.
- Allow the bread to rise for 4 to 12 hours. I find 6-hour is perfect for same-day baking..
- Pre-heat the oven to 400F, bake bread with a hot water pan placed on the lower rack for 30 minutes. Cool down before slicing. Enjoy.
Add the white spelt flour and water to the bowl of ferment and stir to mix. Transfer the bread to a wire rack and leave to cool. This spelt bread recipe is as delicious and easy to make as it is nutritious. So when the inspiration strikes to get virtuous with your eating habits without While higher in protein than commonly used wheat varieties, the nature of its proteins results in less gluten formation when making bread dough. Recently I saw quinoa flour in an organic supermarket and I wanted to give it a try in my regular sourdough bread recipe.
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