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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to fried rice recipe. To make fried rice you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Rice:
- Provide 3 cups of cooked rice.
- Get 1 handful of anchovies, crispy fried.
- Use 3 of garlic cloves and 1 tbsp dried shrimps, pounded in pestle and mortar.
- Use 1 of small onion, coarsely sliced.
- Provide 3 tbsp of That Rendang Lady sambal paste or 3 tbsp of chilli paste or sambal oelek).
- Provide 300 grams of chicken thigh, diced.
- You need 1 tbsp of sweet soya sauce, 1 tsp of salty soya sauce and 1 tsp of caramel soya sauce. Mix them with 2 tbsp of water.
- Prepare 3 of eggs.
- Provide 100 grams of canned garden peas.
- Take of small knob of butter.
Steps to make Fried Rice:
- Heat 2 tbsp oil in a wok and saute the onion till soft. Add in the pounded garlic and shrimp. Continue to stir till fragrant. Add in the diced chicken and continue to cook till chicken is cooked through..
- Add in some salt and the sambal paste as well as few tablespoons of the soya sauce mixture. Stir to incorporate the sauce then add the garden peas rice. Let cook for a minute..
- Finally, sprinkle with the crispy anchovies and chopped spring onions if you have some..
Here are my full instructions and tips (plus video) for making perfect fried rice. You know when you think back to your childhood. Healthier & better than Chinese take-out! Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers.
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