Recipe of Fat-free Buttermilk Corn Bread Homemade

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Before you jump to Fat-free Buttermilk Corn Bread recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going more green.

Even though it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Particularly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all do, without difficulty. It's about being functional, usually.

We hope you got insight from reading it, now let's go back to fat-free buttermilk corn bread recipe. You can have fat-free buttermilk corn bread using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fat-free Buttermilk Corn Bread:

1. Get 80 grams of cake flour.
2. Use 80 grams of corn meal.
3. Take 1 1/2 tsp of aluminium-free baking powder.
4. You need 2 of eggs.
5. Prepare 120 grams of sweet potatoes, steamed and mashed.
6. Take 1 pinch of salt.
7. Provide 40-60 grams of or so sugar or artificial sweeteners.
8. Take 160 grams of total soy milk "buttermilk": 145 g sweetened soy milk + 10 g vinegar (apple vinegar recommended or lemon juice).
9. Prepare 160 grams of total or regular milk "buttermilk" - 155g milk + 5 g vinegar (apple recommended) or lemon juice.
10. Prepare of Alternatively, Use "buttermilk" Made with Yogurt. This Makes Very Light Cornbread and Is Recommended..
11. Provide 160 grams of total mix 1 part plain yogurt or soy milk yogurtwith 5 parts milk.

Instructions to make Fat-free Buttermilk Corn Bread:

1. Mix 145 g of sweetened soy milk with 1 tablespoon (15 g) of vinegar, apple vinegar or lemon juice until thickened..
2. (If you're using milk, mix 155 g of milk with 1 teaspoon (5g) of rice or apple vinegar or lemon juice.).
3. Mash up the steamed sweet potatoes well. Combine with the egg, prepared "buttermilk," sugar and salt, and mix until smooth..
4. Sift the floury ingredients. Cut it into the Step 3 mixture to combine. Don't overmix..
5. Line a 18 cm square pan with parchment paper, and pour in the batter..
6. Bake in a 170 °C oven for 40 to 45 minutes. Adjust the time depending on your oven..
7. If you add 40 g of sugar or sweetner the cornbread will be just slightly sweet. If you add 70 g it will be quite sweet. Adjust the amount to your liking..
8. If you include some condensed milk in the liquid mixture, the cornbread will have a crispy finish..

Stir into dry ingredients just until moistened. In a medium mixing bowl, combine dry ingredients. If using stir in corn and jalapeno peppers. With a large spoon or rubber spatula, slowly stir in the applesauce,maple syrup, and corn Add the almond milk and stir just long enough to combine Pour batter into a parchment lined pan, seasoned iron skillet, or muffin pan. Low fat or fat free buttermilk is more traditional, but whole buttermilk will work as well.

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