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Before you jump to Crispy Baked Zucchini recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to crispy baked zucchini recipe. To make crispy baked zucchini you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Crispy Baked Zucchini:
- You need of Chrispy Baked Zucchini, I got this recipe from the Recipes filled with Love page on FB and tweaked it a little to get it to turn out right. Very yummy and healthier than fried.
- You need 4 medium of Zucchini.
- Provide 3 tbsp of Olive Oil divided.
- You need 1 large of Egg.
- Get 3 tbsp of Milk.
- Take 3/4 cup of Panko or Plain Bread Crumbs (I used Panko).
- Get 3/4 cup of Parm Cheese.
- Provide 1/2 tsp of Salt.
- Use 1/2 tsp of Pepper.
- Take 1/2 tsp of Dried Basil.
Steps to make Crispy Baked Zucchini:
- Preheat oven to 425°F..
- Wash, trim and slice zucchini into 1/2" rounds..
- Drizzle 1 1/2 Tbsp. oil over baking sheet and evenly coat. Set aside..
- Combine bread crumbs, parm cheese, salt, pepper and basil in a shallow dish..
- Beat egg and milk in a small bowl. Dip zucchini slices into egg and milk wash then tranfer to bread crumb mixture, pressing on both sides to coat. Shake off excess and place on prepared baking sheet..
- Drizzel remaining oil over zucchini and bake in preheated oven 10 min. Using tongs, turn zucchini and bake another 10 min. or until golden brown..
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