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Before you jump to Bhutte ka Kees (fresh sweet corn grits) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to bhutte ka kees (fresh sweet corn grits) recipe. You can cook bhutte ka kees (fresh sweet corn grits) using 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Bhutte ka Kees (fresh sweet corn grits):
- Prepare 2 of Sweet Corn Cobs peeled.
- Get 1/2 cup of Milk.
- Provide 2 of Green Chillies.
- Prepare 1/2 tsp of Grated Ginger.
- Get 1/2 tsp of Mustard Seeds.
- Get 1/2 tsp of Cumin Seeds.
- Provide 1/4 tsp of Turmeric Powder.
- Use 1 of big pinch of asafoetida/hing.
- You need 2 Tb of oil.
- Prepare 2 Tb of freshly grated coconut.
- Get handful of chopped coriander leaves.
- Provide to taste of salt.
- Provide of juice of half lemon.
Steps to make Bhutte ka Kees (fresh sweet corn grits):
- Grate or grind the corn into a coarse paste and set aside..
- Heat oil in a heavy bottomed pan. Add the mustard seeds and cumin seeds and let them splutter..
- Then add the asafoetida/Hing,finely chopped green chillies and grated ginger and stir for a few seconds..
- Now add the grated corn and turmeric powder and mix.
- Fry until the color changes slightly..
- Now add the milk to it and combine well..
- Cover the pan with a lid and let it cook on a low flame.
- Cook until all the milk evaporates and the mixture thickens..
- Add the salt to it and mix well..
- Turn off the flame and add the lemon juice and coriander leaves. Mix well.
- Garnish with grated coconut, coriander leaves and lemon wedges..
- Serve hot as a snack..
Again this is one of the recipes that I had wanted to make for very long time, but never got to it. With the amount of fresh sweet corn available here in the North East USA, I should have made this long ago. Grate four of the corn cobs and cut the other into tiny pieces. Key Ingredients: Fresh corn cobs, Oil/ghee, Cumin seeds, Asafoetida, Ginger paste, Green chilli. 'Bhutte Ka Kees' dish is an exquisiteness from Indore city. This Indian Street Food is basically grated corn stir fried which is cooked with milk and some In Hindi language, 'Bhutta' means Corn and 'Kees' means Grated.
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