Recipe of Sausage & Egg Breakfast Cups Any-night-of-the-week

Recipe of Sausage & Egg Breakfast Cups Any-night-of-the-week

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Sausage & Egg Breakfast Cups

Before you jump to Sausage & Egg Breakfast Cups recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sausage & egg breakfast cups recipe. You can cook sausage & egg breakfast cups using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sausage & Egg Breakfast Cups:

  1. Take 1 lb (455 g) of ground sausage meat.
  2. Take 6 of eggs.
  3. Provide to taste of salt.
  4. Get to taste of pepper.
  5. Get 1/4 teaspoon of garlic powder.
  6. Take 1/4 teaspoon of onion powder.
  7. Get 1/4 teaspoon of paprika.
  8. Provide 1/4 teaspoon of dried parsley.

Instructions to make Sausage & Egg Breakfast Cups:

  1. Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined..
  2. Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs..
  3. In a separate bowl, mix the eggs, salt, and pepper..
  4. Pour egg mixture into the middle of each cup..
  5. Top with shredded cheese, tomatoes, spinach, or toppings of your choice..
  6. Bake at 350°F (180°C) for 30 minutes..

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