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Before you jump to Oil-free & Sugar-free Ginger Carrot Bread recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone's active involvement. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, after all. Mostly, all it requires is a little common sense.
We hope you got benefit from reading it, now let's go back to oil-free & sugar-free ginger carrot bread recipe. To make oil-free & sugar-free ginger carrot bread you need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Oil-free & Sugar-free Ginger Carrot Bread:
- You need 200 grams of Carrots.
- Prepare 1 tbsp of Grated ginger.
- Take 100 ml of 100% fruit juice (carrot, apple, etc.).
- Use 2 tbsp of Fat-free yogurt.
- Provide 1 tbsp of Molasses.
- Prepare of Dry ingredients.
- Prepare 200 grams of Cake flour.
- Use 40 grams of Wheat bran ( or wholewheat or graham flour).
- You need 1 tbsp of Ground flax seeds.
- Take 2 tsp of Cinnamon powder.
- Provide 1/4 tsp of Nutmeg.
- You need 1/2 tsp of Baking soda.
- You need 1/2 tsp of Baking powder.
- Provide 100 ml of Nuts and raisins.
Steps to make Oil-free & Sugar-free Ginger Carrot Bread:
- The amount of carrots decreases a bit after peeling, so I used 5 carrots, which was 200 g..
- Cut the carrots into 1 cm chunks, put in a food processor and chop finely..
- After pulsing 5-6 times, the carrots were finely chopped. (If you don't have a Magic Bullet, use any food processor or grate the carrots.).
- Add the ginger, juice, yogurt and molasses and mix well..
- Put the first seven dry ingredients (everything except the nuts and raisins) in a large bowl and mix well with a whisk to incorporate air..
- Fold in the wet ingredients from Step 4 with a spatula. Add the nuts and raisins..
- Line a baking pan with a sheet of parchment paper. Spoon the batter from Step 6 onto the sheet and spread to make a 20×25 cm rectangle about 2 cm high..
- Bake in a preheated 170℃ oven for 35 minutes..
- After baking, cool down a little on a rack. If you then wrap it tightly in plastic wrap right away and wait until it's cooled completely, it will be nice and moist..
- The raisins tend to burn easily if they're exposed at the top, so try to push them into the dough before baking..
- This is a cross-section. The bread is packed with carrots, so it's moist even without butter or oil..
- When it's cooled, cut it into 15 squares. This bread can be kept in the refrigerator for 2-3 days..
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