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Before you jump to Miso Cod recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to miso cod recipe. To make miso cod you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Miso Cod:
- Use 100 grams of Saikyo Miso.
- You need 2 teaspoons of soy sauce.
- Use 2 teaspoons of sugar.
- You need 2 teaspoons of mirin.
- Provide of some salt.
- Use 200 grams of cod.
Instructions to make Miso Cod:
- Mix miso, soy, mirin and sugar..
- Salt cod and wait 15 mins.
- Wipe cod to get rid of the moisture.
- In a tapper wear, marinate cod. You may cover cod in a cheese cloth, so you don’t need to wipe off the paste 3 days later..
- Wait three days.
- Grill the cod. You can spread some mirin onto the fish to get a better glaze..
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