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Before you jump to Mama's Butter beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to mama's butter beans recipe. You can cook mama's butter beans using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Mama's Butter beans:
- Take 1 lb of Dry Butter Beans (large lima beans).
- You need 1 1/2 lb of Smoked Neckbones ( I use pork but turkey will taste just as amazing).
- Prepare 1 of Medium onion SLICED.
- Take 1 tsp of garlic powder.
- Prepare 1/2 tsp of savory.
- You need 1/2 tsp of marjoram.
- Take of salt and pepper.
Steps to make Mama's Butter beans:
- Place butter beans in a large bowl cover the beans with 1 inch of water. Soak the beans overnight in the fridge..
- <Next morning > place your smoked neckbones in your slow cooker cover with water and cook for 1 hr..
- Add onion and Butter beans to the slow cooker..
- Add enough water to just cover the beans. We did not add seasoning yet because it will make the beans tough..
- Cook for 4 hours. Covered..
- Add your seasonings and stir. Cook for 30 minutes..
- Serve with rice or eat it like a soup. Enjoy.
Butter beans, lima beans, dried lima beans, large limas, pocketbook beans, mule ears, the list goes on and on. These delicious dried beans go by a host of different names. The truth is, they're lima beans. Whether they're green, speckled, white, cream colored, dried or fresh - they're all varieties of lima beans. Phaseolus lunatus, commonly known as the lima bean (/ ˈlaɪmə /), butter bean, sieva bean, double bean or Madagascar bean, is a legume grown for its edible seeds or beans.
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