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Before you jump to Chicken Breast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to chicken breast recipe. You can cook chicken breast using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken Breast:
- You need 5 clove of garlic.
- Use 1 tsp of salt.
- Take 1 tsp of black pepper.
- Take 2 medium of chicken breasts.
- Get 1 of lime.
Steps to make Chicken Breast:
- 1) Prep everything: as in finely chop your garlic, cut up your lime, skin off extra fat from your chicken Breast.
- 2) Get your large pan and put any kind of oil you want that just covers your pan but remember we're not deep firing it! JUST PUT ENOUGH TO MAKE SURE THAT THE CHICKEN DON'T STICK also the stove is on mid-high.
- 3) Before you put your chicken Breast in the pan you will have to season your chicken with salt and black pepper (1 teaspoon each).
- 4) When your pan is nice and hot (Tip: to see if your pan is hot just put a drop of water and if it sizzle then you're ready to go) place your chicken breast in the pan and flip when golden brown.
- 5) After that squeeze lime juice to the chicken to give that tang of favor in between flips.
- 6) When your chicken breast are golden brown set your oven on broil high (500 F) and place it in there for about 15 mins and you are done.
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