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Before you jump to Bacalao Guisado recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some methods to go green and save energy, mainly in the kitchen.
Changing light bulbs is actually as good a spot to start as any. Of course you shouldn't confine this to just the kitchen. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely replacing the lights, though; turning off lights that aren't needed is another good thing to do. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it happens in other parts of the house also. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.
The kitchen by itself provides you with many small ways by which energy and money can be saved. It is quite easy to live green, all things considered. Mostly, all it takes is a bit of common sense.
We hope you got insight from reading it, now let's go back to bacalao guisado recipe. You can have bacalao guisado using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Bacalao Guisado:
- Take 3/4 of lb- 1lb bacalao or haddock or favorite fresh white fish.
- You need 1 of small yellow onion.
- Get 2-4 of potatoes.
- Take 1 (8 oz) of can tomato sauce.
- Get 2 tsp of minced garlic.
- Get 3/4 of of a green pepper.
- Get 1/2 of of a red pepper.
- Prepare 1 packet of sazon.
- Take 1 tsp of oregano.
- Take to taste of Black pepper.
- Prepare 1 cup of water.
- Prepare to taste of Adobo.
- Use 1 packet of sazon.
- Provide of Optional.
- You need 1 of carrot.
- Prepare 1/4 of habanero pepper.
- Provide to taste of Sofrito.
Steps to make Bacalao Guisado:
- If using bacalao or a salty white fish you need to soak fish in water overnight or for 2 hours, changing water every 15 minutes. If using a not as salty fish like haddock, just soak for 30 minutes. Start to boil water. Peel & cut potatoes, put in a bowl with water (to prevent browning) until you are ready. Boil water, and put fish & potatoes in (you can separate them if you want). Let boil for 20-25 minutes, test with fork..
- While fish is boiling, chop your vegetables and set aside. Add garlic. When fish/potatoes are done, let drain & set aside. Shred fish..
- Heat oil in pan. Add vegetables & mix around. Let cook until translucent. Add sazon, black pepper, oregano and some adobo, mix and let cook for a few minutes..
- Add tomato sauce, water & sofrito. Let boil/simmer for 3 minutes. Add fish & potatoes and more black pepper & adobo to taste..
- Mix around til everything is covered in sauce mixture. Let simmer for 5-7minutes. Taste add salt/pepper if needed. Best served with white rice..
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