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Before you jump to Blueberry Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to blueberry banana bread recipe. To cook blueberry banana bread you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Blueberry Banana Bread:
- Use 260 g of gluten free self raising flour.
- Provide 115 g of dairy free spread.
- Get 170 g of caster sugar.
- Use 2 of eggs.
- Get 2 teaspoons of mixed spice.
- Use 2 of medium ripe bananas mashed.
- Provide 100 g of blueberries.
Steps to make Blueberry Banana Bread:
- Preheat the oven to 180 oC Grease a 12 hole mini loaf tin Beat together the dairy free spread and caster sugar until light and fluffy Beat in the eggs one at a time.
- Stir in the flour, mixed spice and mashed banana Coat the blueberries in a little flour and then gently stir into the cake.
- Divide the mixture among the mini loaf tins Bake for 20 minutes.
I am telling you, I've created quite a selection of banana bread. Give your classic banana bread recipe a twist with some fresh blueberries. You're going to love this blueberry banana bread recipe because it's moist and easy to make. Blueberry Banana Bread is one of the best recipes to make with very ripe bananas. How To Make Vegan Blueberry Banana Oat Bread.
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