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Before you jump to lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going much more green.
A large amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. Typically, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe. To cook lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- Use 1 of cod loin (cut in half).
- Provide 1 of lemon & garlic clove.
- Use 1 small of butternut squash.
- Get 3 tbsp of sweetcorn.
- Get 1 large of potato.
- You need 1 tsp of crushed chilli & parsley.
- Get 1 pinch of salt, pepper & mint.
- You need 1 can of mushy peas.
Instructions to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley..
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins..
- empty peas in pan add the mint (cook later).
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins..
- once veg is done mash the butternut & sweetcorn. do the same with potatos..
- check your fish is fully cooked. add milk to your cream sauce & serve..
From Middle English lymon, from Old French lymon ("citrus"), from Arabic لَيْمÙ?ون‎ (laymÅ«n) or Ottoman Turkish لیمون‎ (limon), from Persian لیمو‎ (limu). Cognate with Sanskrit निमà¥?बू (nimbÅ«, "lime"). Lemon definition is - an acid fruit that is botanically a many-seeded pale yellow oblong berry produced by a small thorny citrus tree (Citrus limon) and that has a rind from which an aromatic oil is extracted. Lemons ( Citrus limon ) are among the world's most popular citrus fruits. They grow on lemon trees and are a hybrid of the original citron and lime.
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