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Before you jump to Sweet Potato Sausage Breakfast Hash recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Be wise when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to sweet potato sausage breakfast hash recipe. To make sweet potato sausage breakfast hash you only need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Sausage Breakfast Hash:
- Use 2 of large sweet potatoes, cubed.
- Provide 1/2 of # pork sausage.
- Prepare 1/2 cup of chopped onion.
- Take 2-3 Tablespoons of chopped jalapeno (optional).
- Take 1/2 teaspoon of black pepper.
- You need 1/2 teaspoon of salt or seasoned salt.
Steps to make Sweet Potato Sausage Breakfast Hash:
- In a skillet, on medium heat, brown sausage, onions, and sweet potatoes until potatoes are soft and sausage is cooked through. Add chopped jalapeno, salt, and pepper and saute to cook the peppers, stirring frequently to cook evenly. Serve with eggs, fried to preference..
This sweet potato & sausage hash is an excellent choice. Loaded with veggies and more - you'll want to start every morning with this tasty dish! In the same pan cook sweet and russet potatoes until tender on the inside and slightly crispy on the outside. Place the skillet on the grill and cook until the hash is warmed through and starts to crisp up. Make small wells in the hash and carefully add the eggs.
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