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Before you jump to Chicken Pot Puff Pastry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to chicken pot puff pastry recipe. To make chicken pot puff pastry you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Pot Puff Pastry:
- Get 1 lb of chicken tenders, cut into chunks.
- You need 2 tbsp of butter.
- Prepare 1 can of peas.
- Prepare 1 of red potato.
- Use 8 of baby carrots.
- Take 1 can of cream of chicken soup.
- Use 1/2 cup of half and half.
- Take 1/4 cup of mayo.
- Prepare 1 tbsp of sour cream.
- You need 1 of puff pastry sheet.
- Use 1 TSP of onion powder.
- Take of salt and pepper.
Instructions to make Chicken Pot Puff Pastry:
- In a skillet add butter and chicken. Cook until no longer pink, add a pinch of salt, pepper and the onion powder.
- In a bowl combine soup, mayo, half and half and sour cream. Mix well.
- Boil chopped potatoes and carrots in a pot for about 5 minutes.
- Preheat oven to 400. In a round casserole dish mix all ingredients together and cover with puff pastry. I cut my pastry round to fit the bowl. Cover all of the dish. At this time, if you want your puff pastry to have that shiny top.. crack an egg into a bowl and whisk it, then using a brush, brush it over the top of pastry. Cook in oven until puffed up and browned, about 30-35 minutes.
- BAM!! Hope you love this one..
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